Living Excellence Today

When we speak about perfectionism, there are two narratives in front of us. The first one is positive perfectionism, and the second one is negative perfectionism. Both of these aspects can have a direct impact on you. When you consider the positive side, it is helpful for your personal growth. However, if you look at the negative aspect, you will find that it is a major obstruction to your creative growth. Through this guide, we will discuss how perfectionism impacts your life. Impact Of Perfectionism On Your Creative Thinking The core struggle you deal with due to perfectionism involves a 'fear factor'. The fear factor could be of any form, such as fear of failure, fear of rejection, fear of identity loss, fear of getting judged, and so on. These fears can be crippling as these have a lasting impact on your creative aspects.  While  dealing with perfectionism,  you may find yourself helpless to undertake any task .  And you all must know that you cannot be creative until you s

Self-hatred is an extreme criticism of oneself. It may feel as though everything you do is imperfect, and you are unworthy of possessing and achieving good things in your life. Whenever you let self-hatred thoughts take over yourself, you feel like someone is keeping an eye on your activities, and they will punish you or penalize you for all of your actions. Self-hatred thoughts also cause you to criticize and feel shameful about your existence. Typically, due to self-hatred thoughts, you feel like: ● Unworthy. ● Loser. ● Unlikeable. Possible Reasons of Developing Self-Hatred You might develop a self-hatred image of yourself due to these reasons: Childhood Trauma Many people create a hated image of themselves because of some trauma that they face in childhood. The trauma could be of any form, such as sexual abuse, rigorous punishments or taunts, or anything of such extreme level. When children experience anything not meant for their age, they start viewing the world as unsafe for livin