The recent impact of the Covid-19 pandemic has significantly altered the lives of humans worldwide. The pandemic has had both direct and indirect impacts. Millions of people lost their livelihoods, loved ones, mental stability, and a lot more. These losses have impacted the mental health of the individuals. In addition to this, the work from home (WFH) culture, where a person has to spend hours in front of screens, has notably impaired people's well-being. Such lifestyle over time might lead to: ● Anxiety. ● Stress. ● Feeling Empty Inside or emptiness. ● Imposter syndrome. ● Depression. ● Purposelessness. Timely treatment of these issues can prevent them from taking the form of a mental disorder. At the l...