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Showing posts with the label What Is Social Anxiety

What Is Social Anxiety And How To Address It?

  Social Anxiety Disorder is a type of Anxiety Disorder that causes extreme panic to people attending any social gatherings. People with this mental health issue hesitate to speak in public, meet new people, and attend social gatherings. They feel afraid of being judged or scrutinized by others. Sometimes, people know that their fear is irrational, but they feel helpless to address that cause. However, Social anxiety is different from shyness. Shyness occurs occasionally and does not disrupt the subject’s life. On the contrary, social anxiety is persistent and debilitating, affecting an individual’s professional and personal abilities. After learning  what is Social Anxiety , now it is time to have a look at its causes:   Causes of Social Anxiety Disorder The exact reason behind Social Anxiety is unknown yet. However, some studies claim that people experience social phobia due to environmental and genetic factors. The negative effect of a person’s environment can be of fo...